Today was the best run ever! It felt great the whole time. I felt like I was just running along easily, no problems at all. I think three things helped.
First, it was an absolutely gorgeous day. 60 degrees, blue sky, and a beautiful sunset. I hadn't had a chance to get out there and enjoy it yet, so I couldn't wait to go running. I actually ran in shorts. I was a tiny bit cold, so I probably should have put at least capris on, but it wasn't too bad.
Second, I took a different route this time. I just meandered through the neighborhoods, with no specific plan. Nice to have a different view and new things to look at.
Third, I set my timer for 7 minutes and only thought about that 7 minutes. I set it four times and after the second time, I sorta headed back towards home, but on a different route.
Days like this make me really like running. Too bad every run couldn't be this nice!
Saturday, November 7, 2009
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